eUpdate Winter 2008-09, Vol. 26, No. 1
 
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©Family Caregiver Alliance
 
Family Caregiver Alliance -- Online Update
Winter 2008 - 2009
Volume 26, Number 1


www.caregiver.org
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On the Web
eUpdate Archives
A wealth of information  for you to click on and browse. More...

Lotsa Helping Hands
Organizing your "help community". More...
 
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FCA E-Newsletters Help Keep You Up-to-Date

Caregiving PolicyDigest
-FCA's national briefing on current federal and state legislation, new programs and funding initiatives. Click to subscribe.

Learning Together
-For folks in the San Francisco Bay Area—a monthly rundown of FCA workshops, classes and programs especially designed to help you in your day-to-day care. Click to subscribe.

News for Bay Area Providers
-Training opportunities, program news and information delivered monthly to health and service providers. Click to subscribe.

Quick Links
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Credits
Editor
Bonnie Lawrence

Production & Graphics
Melania Jusuf

Contributors
Evie Christou, Kris Coffey,  Amy Friedrich-Karnik, Amanda Hartrey, Jennifer Hull, Melania Jusuf, Kathleen Kelly, Bonnie Lawrence, Sima Schoen, Lana Sheridan

Executive Director
Kathleen A. Kelly

Board of Directors
Officers
Jennifer Arthur, President
Kathryn Lee, Vice President
Gregory Haley, Treasurer
Helen Sloss Luey, Secretary

Directors
Herman Brown
Claude Everhart
Louise Felton
Ping Hao
William Lynch
Jeffrey Moeller
Kathy Murphy
F. Burns Vick
Sue Wong

Caregiver University


The Ambiguous Losses of Caregiving

It's a difficult challenge to care for someone who is "here, but not here"—here physically, but gone mentally and psychologically. You feel alone, and in some ways, you are. For many caregivers, it's as if there's a stranger in the house. Read more...


In Memory: FCA Co-Founder Anne Bashkiroff

Anne Bashkiroff turned private tragedy into new public policy, and in the course of so doing, helped improve the lives of caregivers throughout the nation. Read more...


Reader's Corner

Books we think you'll want to know about!

Read more...


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National Focus

 
Three Extraordinary Programs  Awarded $20,000 Each in National Caregiving Legacy Awards

Family Caregiver Alliance and The Rosalinde and Arthur Gilbert Foundation are pleased to announce the recipients of the first annual Rosalinde Gilbert Innovations in Alzheimer's Disease Caregiving Legacy Awards. Read more...


NEW on FCA Website—Emerging Practices & Tools for Professionals
FCA's National Center on Caregiving is pleased to announce that "Family Caregiving: Emerging Practices & Tools for Professionals" is now available online on FCA's website. Read more...

A Message for President Barack Obama:
We Need a National Agenda to Strengthen Caregiver Support
FCA strongly encourages the new Obama Administration to initiate and support policies that take family caregivers into account and sustain them in their role as the primary providers of long-term care in this country. Read more...

Legislation to Watch
Catch up on important state and federal legislation affecting caregivers.
Read more...


Clearinghouse
Wide-ranging resources for caregivers and providers.

Read more...


Research Registry
Research studies and clinical trials for caregivers.
Read more...


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California and the Bay Area


Learning Together
FCA's education line-up for families and caregivers. Read more...

Bulletin Board
News you can use: caregiving resources in the San Francisco Bay Area. Read more...


Support Groups

These Bay Area groups offer advice, empathy and support. Call today to sign up! Read more...

A Special Message to Our Friends

As you know, this year has been a difficult one. The problems caused by California's budget stalemate have created enormous challenges. Services for families across the state were suspended or reduced this summer. Problems have been compounded by the impact of the national economic crisis. Read more...

The Gift of Respite
The holidays came early this year for twelve family caregivers, given the gift of respite in early December at the lovely  Claremont Resort and Spa in Berkeley. Read more...


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For more than 30 years, Family Caregiver Alliance has offered programs to support and sustain the important work of families and friends caring for loved ones with chronic, disabling health conditions. FCA offers programs at national, state and local levels. The National Center on Caregiving was established at FCA in 2001 to advance the development of high-quality, cost-effective services and policies nationwide. A wealth of caregiving advice, resource listings, newsletters, fact sheets, research reports, policy updates and discussion groups are available free on the FCA website. Visit www.caregiver.org or call (800) 445-8106 for more information.
 © 2009 Family Caregiver Alliance. All Rights Reserved. No portion of this newsletter may be reproduced without the express permission of Family Caregiver Alliance.












Caregiver University


 

The Ambiguous Losses of Caregiving

Many caregivers of individuals with memory disorders or dementia report that the main problem is not the illness itself, but the ambiguity and uncertainty it causes.

It's a difficult challenge to care for someone who is here, but not here—here physically, but gone mentally and psychologically. You feel alone, and in some ways, you are. For many caregivers, it's as if there's a stranger in the house.

Adding to the stress, disorders such as Alzheimer's disease or traumatic brain injury cause unpredictable memory loss that comes and goes—one moment here, the next moment gone. This roller coaster of absence and presence is a very stressful kind of loss—what author Pauline Boss calls ambiguous loss. Unlike death, there is no closure, no official validation, and sometimes little community or religious support. You feel you are left to cope on your own; even the strongest caregivers feel anxious and depressed. The challenge is to learn strategies to cope with this ambiguity that is so much a part of memory loss.


Tips for Coping with the Ambiguity of Memory Loss

To manage the stress of caregiving, try to connect with other people. If possible, join a support group either in person or on the Internet, attend a book club, social event, or faith-based group. Here are some ideas, questions and tips to help:

  1. Name the problem.
    Know that one real culprit causing your stress is the ambiguity from a loved one being here, but not here. Call it "ambiguous loss." It is neither your fault nor the patient's. It is caused by an illness.

  2. Practice "both/and" thinking.
    It helps to think "both/and" rather than in the extremes of "either/or." Instead of thinking the care recipient has to be either here or gone, think of him or her as both here and gone. This means balancing two different ideas at the same time. Both/and thinking is less stressful than continuing to search for an absolutely perfect solution.

    Here are some examples:

      "I am both a caregiver—and a person with my own needs."
      "I both wish it was over—and that my loved one could keep on living."
      "I am both sad about my lost hopes and dreams—and happy about some new plans and goals."
  3. Know your "family" and community support systems.
    You need predictability (not ambiguity) about whom you can talk to and count on for help. Have some other people become "like family" to you? Does your community offer help and social support? Spiritual support? Recreation and respite? Information support? Talk with your Caregiver Resource Center about what help is available to you. Check the web—a quick online search for "caregiver" offers a wealth of information and online communities.

  4. Continue—but revise—family holidays, celebrations and rituals.
    Do not cancel, but simplify the gatherings with the people you care about to celebrate birthdays, holidays, and religious events and rituals. Families, friends and communities connect to celebrate life's transitions. Human connection can help lower your stress in times of sadness. It can help you and a person with dementia feel the spirit of life around you.

  5. Revise family roles.
    To manage the stress of caring for someone with severe memory loss, alterations are needed in what you and other family members previously did. There are changes in family roles as a result of the memory loss. What tasks are you now responsible for? What tasks have you lost? How do you manage these changes? What would help? Is there agreement in the family about who should do the caregiving? Are you resilient enough to change or do you feel you have to do it all as before?

  6. Be aware of family rules.
    Who is allowed to do what in your family? Is there a team approach or are you expected to do all the work alone? Become aware of your family's rules and question them. They can change. Do your family's rules about race, religion, class, age or gender get talked about? For example, is there an unspoken rule in your family that only females can be caregivers? Are certain people excused from helping? Why are they excused?

  7. Understand that anger and guilt are normal, but avoid harmful actions.
    While mixed emotions are an understandable outcome of memory loss, the negative feelings can come out as anger or, worse yet, abuse—and that is not acceptable. Talk with someone—a professional or another caregiver—about your negative feelings to prevent acting out your anger. Remember, feeling angry about the ambiguity in memory loss is normal, but acting out that anger against the patient or yourself is not.

  8. It seems contradictory, but imagine something new to hope for.
    To stay healthy, everyone needs hope. When your loved one is ill, and you are tied to caregiving, you must discover new hope. It helps to talk about this with other people. They might help you imagine new dreams for your future—new connections, new hobbies, new travel plans, new skills, new relationships.

  9. Check on your own health. Seek professional help if you:

    • Feel depressed, physically sick or hopeless.
    • Feel like hurting yourself or hurting or shouting at the person you care for.
    • Depend too heavily on alcohol or recreational drugs.
    • Fight with your spouse, children, stepchildren, or other family members and friends.
    • No longer take care of yourself.
    When you are a caregiver for someone with memory loss, the stress of ambiguity adds to the usual pressures of caregiving. You have a duty and a right to take care of yourself.


Summary

This Fact Sheet is a caregiver's guide to managing the extra stress from ambiguous loss. To sum up, think of managing the ambiguity as learning to walk in the fog. Keep moving forward, despite the stress of not knowing what lies ahead. But at the same time, reach out for support and human connections to stay resilient and strong.

Excerpted from FCA's fact sheet on Caregiving and Ambiguous Loss. Visit http://caregiver.org/caregiver/jsp/content_node.jsp?nodeid=2185 for further information.


© 2009 Family Caregiver Alliance

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In Memory: FCA Co-Founder Anne Bashkiroff

Anne Bashkiroff photoWe're sad to announce that FCA co-founder Anne Bashkiroff passed away last November at age 85. In the last three decades of her life Anne was tirelessly devoted to the cause of families and caregivers of loved ones with Alzheimer's disease, stroke, brain injury and other debilitating illnesses. Anne turned private tragedy into new public policy, and in the course of so doing, helped improve the lives of caregivers throughout the nation.

Anne was born in Tsingtao, China to Russian immigrant parents who had fled their homeland in Siberia during the Russian Revolution. She learned early to adapt to life on an international scale. Educated in English schools in China and Japan, she became bilingual in Russian and English, and conversant in Chinese, Japanese, French and Spanish. She left China in 1947 to attend UCLA, but her plans for a college degree changed when her marriage to Alexander (Sasha) Bashkiroff necessitated a move to Argentina. They lived in Buenos Aires for five years, awaiting their visas to return to the United States as permanent residents.

They settled in San Francisco, where Anne served for 20 years as corporate secretary to the board of directors of Children's Hospital. Her community activism began with her husband's tragic illness. He fell victim to Alzheimer's disease, which, at that time, did not have the public recognition—and none of the support services—it now has. Mr. Bashkiroff was ill for nine years, and died in 1978.

With members of the Mental Health Association in San Francisco, Anne became a co-founder and passionate spokesperson for the "Family Survival Project for Brain Damaged Adults"—a small task force which subsequently grew into Family Caregiver Alliance and the National Center on Caregiving.

At times driven to despair by the challenges of caring for her husband when virtually no programs existed to help, Anne provided a voice to other caregivers who had found little acknowledgement of their situations. She often said that her struggle was to make "caregiving a word, not a sentence."

FCA's vision was to create support services for those struggling to care for a loved one who did not fit into the traditional mental health systems: adults with Alzheimer's disease, victims of stroke, Parkinson's disease, traumatic brain injury, Huntington's disease and other debilitating cognitive disorders. The diagnoses were different, but the families shared the common challenges of isolation, lack of information, few community resources, and drastic changes in family roles. The original task force had three lasting results: the formation of Family Caregiver Alliance; the genesis of a statewide network of Caregiver Resource Centers; and the beginnings of a movement to recognize the immense contribution of family caregivers to the long-term healthcare of the ill and elderly in our country.

The volunteers' determination carried them to Sacramento, where, with support of then-Assemblyman Art Agnos and others, in 1984 legislators passed the first statewide legislation in the nation to provide a full array of support services for brain-damaged adults and their families. This program later became a model for the National Family Caregiver Support Program, established in 2001.

Anne was a major force in giving national voice to a heretofore closet illness and its impact on families. In testimony before the Presidential Commission on Mental Health, presided over by former First Lady Rosalynn Carter, Anne stated: "We do not want to be punished by the system we uphold as we have already been punished by fate…just as we recognize veterans of war in our country, we must recognize veterans of life."

Anne also was an active participant at the inception of the Alzheimer's Association. She served as a member of the Board of Trustees of the Mental Health Association of San Francisco for a number of years.

Anne's story is profiled in a 1985 book, For Sasha, with Love—an Alzheimer's Crusade, written by Gail Bernice Holland, published by Dembner Books. The book tells how Anne turned the tragedy of her husband's illness into a social and political triumph. It was re-released in 2007 under the title Forget-Me-Not, A Memoir of Anne Bashkiroff's Alzheimer's Crusade published by Purdue University Press.

According to FCA Executive Director Kathleen Kelly, "Anne's original plea for help, not only for herself but others who found themselves in the exhausting role of caregiver, has reached far beyond her first presentation to a handful of people in the basement of a San Francisco church. Over more than 30 years, her vision, tenacity and energy inspired Family Caregiver Alliance to make the Bay Area, California and the nation a much different place for caregivers, reducing the stigma of caring for someone with a brain disorder while providing support, resources and hope."

Anne continued to be an active supporter of Family Caregiver Alliance until the end of her life. We will miss her energy and passion for our cause. The family suggests donations in her memory to Family Caregiver Alliance (click here to donate online) or the Jewish Home of San Francisco.


© 2009 Family Caregiver Alliance

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Readers Corner

Arthritis: 300 Tips for Making Life Easier, Shelley Peterman Schwarz (2008) Demos Medical Publishing, $16.95 (paperback). Although its title is Arthritis, this source book has information for patients and caregivers caring for anyone with a chronic illness. The author herself has struggled with a chronic condition, so understands the important issues in self-care when you have a disability. She discusses how to maximize energy and do the most you can for yourself, and includes lists of resources and providers. It is a handy guide and reference but also an important overview of the things that need thinking about as one progresses through the stages of a long illness. Available here from Amazon.com.

Grandfather's Story Cloth (Yawg Daim Paj and Ntaub Dab Neeg), Linda Gerdner and Sarah Langford, illustrated by Stuart Loughridge (2008) Shen's Books, $16.95 (hardcover). This is a picture book with a heartwarming story of how one child learned about his past through his Hmong grandfather's forgetting his present. The text is presented in both English and Hmong, with watercolor illustrations. Grandson and Grandfather find that through Grandfather's story cloth they can share the story of life before emigration and settlement in a new country, and can relate and stay connected. Information about Alzheimer's disease and about Hmong story cloths can be found at the back of the book. This tale will be helpful to children from all cultures trying to make sense of the changes that come about when someone has dementia. Available here from Amazon.com.

Fall Prevention: Don't Let Your House Kick You Out! and Fall Prevention: Stay On Your Own Two Feet! Gail Davies and Fran Scully, illustrated by Pam Gosner (2006) Infinity Publishing.com, $13.95 and $12.95 (paperback). Together these two books offer a good collection of fall prevention tips that can be easily used by both professionals and families caring for loved ones at risk. These are large format, illustrated books that are easy to read. Don't Let Your House Kick You Out! has creative ideas to keep each room in the home safe. The book also offers information on areas one might not think of checking for safety. A home emergency checklist and helpful community resources are also included. Available here from Amazon.com. Its companion book, Stay On Your Own Two Feet!, identifies "hot spots" relating to concerns such as posture and balance, strength and exercise, vision, medications, and shoes and clothing, and discusses solutions for each. The importance of a good and trusting relationship with one's doctor is addressed as well. Available here from Amazon.com.

Measure of the Heart: A Father's Alzheimer's, A Daughter's Return, Mary Ellen Geist (2008) Springboard Press, NY, $23.99 (hardcover). This is the true story of a daughter who returns home after a successful career as a journalist to help her mother take care of her father who is in advanced stages of dementia. Several themes are explored in this book, including the father's illness and the daughter's return, and family roles and dynamics redefined after the father's diagnosis. Apart from the personal story, which at times is quite touching and even funny, readers may benefit from the helpful suggestions given on critical points in the progression of the disease, such as hospitalizations and the timing of placement in a care facility. Forward by Oliver Sacks, MD. Available here from Amazon.com.

Stroke Sourcebook, Second Edition, Amy L. Sutton (ed.) (2008) Omnigraphics, Detroit, MI, $84.00 (hardcover). This updated volume provides basic but comprehensive medical information about stroke for patients, families and caregivers. Collected from respected sources such as the National Institutes of Health into a single volume, the content is clearly written and organized into subsections that make it easy to find specific information. A glossary and directory of stroke-related organizations is included. Updates include recent innovations in post-stroke care. An index and catalog of other sourcebooks is included; an online listing of the topics included in this and other volumes in the Health Reference Series can be viewed at www.healthreferenceseries.com. Available here at Amazon.com.

The Human Frontal Lobes: Functions and Disorders, Second Edition, Bruce L. Miller and Jeffrey L. Cummings, eds. (2007) The Guilford Press, NY, $95.00 (hardcover). This updated edition is one in a series on "The Science and Practice of Neuropsychology," and covers the rapidly growing body of knowledge on the functioning and pathologies of the human frontal lobes. The introduction includes a history of clinical advances and an overview of the science, and is followed by current findings presented by 70 contributors and leading experts, organized into broad sections. A section on neurological diseases includes greatly expanded coverage of frontotemporal dementia and related disorders, and other disorders including Parkinson's and traumatic brain injury. Graphics, tables and extensive references are included. This book will be of particular interest to clinicians, researchers and students. Available here from Amazon.com.

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Research Registry

The University of Kansas School of Nursing is currently studying how caregivers take care of their own health. Studies are open to caregivers living with and caring for their spouse/partner after a first stroke or those diagnosed with Alzheimer's disease or dementia. Call (913) 588-4680 or toll free at (866) 662-2111 for more information.

Kent State University is studying a web-based support program for female caregivers and male stroke survivors who face challenges following a stroke. No matter where they live, caregivers get online access to helpful support, information, and education. Couples receive up to $140 for participating. For information, call toll free at (866) 300-6657


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National Focus


Three Extraordinary Programs Awarded $20,000 Each in National Caregiving Legacy Awards

Family Caregiver Alliance and The Rosalinde and Arthur Gilbert Foundation are pleased to announce the recipients of the first annual Rosalinde Gilbert Innovations in Alzheimer's Disease Caregiving Legacy Awards.

Awards of $20,000 each have been presented to three nonprofit organizations to recognize extraordinary programs that address the needs of Alzheimer's caregivers. The winning programs qualified in one of three categories: creative expression; diverse/multicultural communities; and policy and advocacy. The programs will be honored at a national conference on aging in March.

The Caregiving Legacy Awards program was established through a grant to FCA's National Center on Caregiving. A distinguished panel of judges determined the honorees from a diverse group of applicants from all over the country. To see further details about the award winners, click here.


The Awardees

Organization: CJE SeniorLife, Chicago, IL
Program: Culture Bus Inside and Out
Category: Creative Expression

Northwestern Hospital's Cognitive Neurology Clinic and CJE partnered to create the Culture Bus program for people with early stage Alzheimer's disease and related dementias. For 40 weeks each year, Culture Bus Inside and Out offers participants expressive art activities such as poetry writing and oil painting, and visits to cultural venues including museums, a yoga center and artists' studios.

In addition to activities designed to engage and stimulate those with dementia, the program offers family caregivers much needed respite. Caregivers provide input and participate in group gatherings at the beginning of each session and a hands-on creative arts activity at the end of each season.

CJE offers a range of services including health care and rehabilitation, housing and community based services (such as in home care, home delivered meals and more). Website: http://www.cje.net


Organization: Chesed Project at Taos Jewish Center, Taos, NM
Program: Apoyos Para Los Cuidadores (Support for the Caregivers)
Category: Diverse/Multicultural Communities

Apoyos Para Los Cuidadores offers support services to family caregivers of older adults with Alzheimer's disease and related dementias. Program participants are residents of Taos County and neighboring villages including Taos Pueblo, and come from rural, low income and diverse communities. Apoyos provides the only caregiver support services available in this rural low-income area.

Apoyos offers caregiver education and support groups; ArtStreams, an interactive art discussion that takes place at local museums and galleries and provides caregivers with social interaction, group support, mental stimulation and respite; and caregiver resources and referrals.

A nondenominational project of the Taos Jewish Center in collaboration with other local community-based agencies, the Chesed Project offers outreach, education, therapeutic and social activities to older adults from the rural, diverse communities of Taos Pueblo and neighboring villages. Website: http://www.taosjewishcenter.org/chesed.htm


Organization: Labor Project for Working Families, Berkeley, CA
Program: California Work and Family Coalition
Category: Policy & Advocacy

The California Work and Family Coalition is a network of more than 25 community and advocacy organizations. It strives to educate California's working families about policies such as the Paid Family Leave law so that more family caregivers are able to utilize the program. The Coalition also works to mobilize the public and influence lawmakers to create and enhance legislation that supports California's family caregivers in their ability to balance their work and caregiving responsibilities.

The Coalition promoted three bills in 2007 to expand California's groundbreaking Paid Family Leave (PFL) law; the bills will be reintroduced this year. Many of the Coalition's efforts in 2006/2007 focused on expanding the law to more types of caregivers and informing caregivers—a vast number of whom are caring for family members with Alzheimer's disease or related dementia—about the law. Following the Coalition's advocacy efforts, the state's Employment Development Department in 2008 established the first-ever staffed unit devoted to outreach and education about the Paid Family Leave program. In 2008, New Jersey passed a paid family leave law modeled after California's law. New Jersey also built a coalition around the issue and learned from California's experience how to successfully advocate for such a policy.

The Labor Project for Working Families is a national nonprofit advocacy and policy organization that partners and collaborates with community-based organizations and labor unions to improve public policies for working families. Particular focus is placed on low income working families. Website: www.working-families.org.


About The Rosalinde and Arthur Gilbert Foundation

The mission of The Rosalinde and Arthur Gilbert Foundation is to invest in programs that promote education, tolerance, social services, healthcare and the arts. The Foundation builds on the ideals and pursuits of its founders, Rosalinde and Arthur Gilbert. In addition, The Foundation funds arts education and culture in Los Angeles, Jewish programs in Los Angeles, and universities in California. In the area of Alzheimer's disease, The Rosalinde and Arthur Gilbert Foundation focuses its grant-making on the advancement of research by junior investigators in the United States and Israel and investments in Alzheimer's disease caregiving. Visit http://www.thegilbertfoundation.org for more information.



 © 2009 Family Caregiver Alliance

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NEW on FCA Website—Emerging Practices & Tools for Professionals

The National Center on Caregiving at Family Caregiver Alliance is pleased to announce that Family Caregiving: Emerging Practices & Tools for Professionals is now available online on FCA's award winning website.

"Family Caregiving: Emerging Practices & Tools for Professionals" highlights emerging programs supporting families in their caregiving role and aims to promote the adoption of practices based on research. It has been informed by FCA's contributions to State of the Science: Nurses and Social Workers Supporting Family Caregivers symposium, a project which brought together experts from the field of aging to advance the support of informal caregiving, and the first annual Rosalinde Gilbert Innovations in Alzheimer's Disease Caregiving Legacy Awards that recognize and reward those efforts which lead the way in addressing the needs of Alzheimer's caregivers. (See story above.)

This new tool also marks the first step towards the creation of an Innovations Clearinghouse on Family Caregiving—cutting edge programs and policies in caregiving and aging. We invite you to visit our website often and be part of this exciting project as it evolves to include evidence-based practices, advocacy efforts and public policies that offer meaningful solutions, strengthen the caregiving voice and support families in their caregiving role.

Underwriting for the development of "Family Caregiving: Emerging Practices & Tools for Professionals" was generously provided by The Hearst Foundations.



 © 2009 Family Caregiver Alliance

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A Message for President Barack Obama:
We Need a National Agenda to Strengthen Caregiver Support

FCA strongly encourages the new Obama Administration to initiate and support policies that take family caregivers into account and sustain them in their role as the primary providers of long-term care in this country.

Family caregiving is typically at the core of what sustains frail elders and adults with disabilities, yet caregivers often make major sacrifices to help loved ones remain in their homes. With the dramatic aging of the population, we will be relying even more on families to provide care for their aging parents, relatives and friends for months and even years at a time. Yet, the enormous pressures and risks of family caregiving—burnout, compromised health, depression and depletion of financial resources—are a reality of daily life for millions of American families and pose great strain on family caregivers, many of whom are struggling to balance work and family responsibilities.

Families need information and their own support services to preserve their critical role as caregivers, but frequently they do not know where to turn for help. When they do seek assistance, many community agencies cannot provide adequate supports due to funding constraints and outdated policies. The federal government can help by taking steps to ensure that all family caregivers have access to caregiver assistance and to practical, high quality, and affordable home and community-based services.

These are tough economic times, but supporting family caregivers is one of the most cost-effective long-term care investments we can make. As long as caregivers are able to provide care, they are often able to delay costly nursing home placements and reduce reliance on programs like Medicaid.


We encourage the Obama Administration to support a national agenda that will:

  • Authorize and fund a National Resource Center on Caregiving

  • Modernize Medicare and Medicaid to better support family caregivers
    • Improve hospital discharge and post-acute care under Medicare.
    • Establish a caregiver assessment demonstration in Medicaid Aged/Disabled Home and Community-Based Services (HCBS) Waiver programs.
    • Ensure access to care coordination services.

  • Commission an Institute of Medicine (IOM) study on family caregiving

  • Provide adequate funding for programs that assist family caregivers
    • Double the funding for the National Family Caregiver Support Program (NFCSP) under Title III-E of the Older Americans Act.
    • Fully fund the Lifespan Respite Care Act.

  • Expand the Family and Medical Leave Act (FMLA) and other paid leave policies

  • Promote policies that expand the geriatric care workforce

  • Enact legislation providing refundable tax credits for family caregivers and employers

  • Strengthen Social Security by recognizing the work of family caregivers


What Is the Burden of Caregiving?

Various studies have measured the impact of caregiving on daily life. Researchers have found that:

  • Family caregivers face a range of health risks and serious illnesses themselves.

  • Family caregivers experience high rates of depression, stress and other mental health problems.

  • Elderly spousal caregivers experiencing mental or emotional strain have a 63% higher risk of dying than non-caregivers.

  • The long-term effects of caregiving on women's economic well-being are profound: One study found that caregiving for a parent substantially increased women's risks of living in poverty and receiving public assistance in later life.

  • 67% of family caregivers report conflicts between caregiving and employment, resulting in reduced work hours or unpaid leave.

  • Informal caregivers personally lose about $659,139 over a lifetime: $25,494 in Social Security benefits; $67,202 in pension benefits; and $566,443 in forgone wages.

  • Family caregivers spend an average of $5,531 a year on caregiving expenses, including household goods, food, transportation, medical co-payments, prescription drugs, and medical equipment and supplies.


Why Is a Federal Investment in Caregiver Support Vital?

While economic constraints are very real, providing support for family caregivers through publicly-funded programs isn't just the right thing to do, it is sound fiscal policy. Consider:

  • In 2007, the estimated economic value of caregivers's unpaid contributions was approximately $375 billion—that's how much it would cost if that care had to be replaced with paid services.

  • Lost productivity due to informal caregiving costs businesses $17.1 billion annually.

With creation of the Older Americans Act's National Family Caregiver Support Program (NFCSP) in 2000, Congress took an essential first step in acknowledging family caregivers' major contributions to long-term care. Building on the success of the NFCSP, and in response to the aging of America, a national caregiving policy agenda would contribute to a more coordinated, systematic effort to recognize and strengthen the central role of families within the context of long-term care reform.

To see further details of the FCA 2009 Public Policy Statement, please go to: http://caregiver.org/caregiver/jsp/content_node.jsp?nodeid=2279



 © 2009 Family Caregiver Alliance

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Legislation to Watch

As 2009 begins, we are faced with a recession that is leaving federal and state governments, as well as caregiving families, struggling to make ends meet. More than 40 states are facing looming or current deficits, which has caused at least 15 states to propose reductions in funding for home and community-based services for older adults and adults with disabilities, including personal and home care services. These financial challenges also threaten caregiver support programs. For more information about the financial crises facing states, visit the Center on Budget and Policy Priorities.

Fortunately, not all the news is bad. With a new Presidential Administration comes the prospect of health and long-term care reform and opportunities to ensure that caregivers' voices are heard and their needs addressed. Further, there were some accomplishments at the federal and state levels in the latter part of 2008:

  • On November 12, 2008, Senator Max Baucus, Chairman of the Senate Finance Committee, released Call to Action: Health Reform 2009, a paper which lays out his vision for health care reform. Along with addressing health care coverage, quality and cost, the paper acknowledges the central importance of family caregivers in providing long-term care. It states, "Providing support for family caregivers should also be an important part of any reform plan. The plan would provide assistance to individuals, families and caregivers in navigating the complex and fractured long-term care services and supports system." To read the full report, visit: http://finance.senate.gov/healthreform2009/home.html

  • On December 10, 2008, Senator Herb Kohl (D-WI), Chairman of the Senate Special Committee on Aging, introduced the Retooling the Healthcare Workforce for an Aging America Act (S. 3730). The bill aims to expand education and training opportunities in geriatrics and long-term care for licensed health professionals, direct care workers and family caregivers in order to better prepare the workforce for meeting the needs of the growing older adult population. Specifically, the bill permits state Medicaid programs to do an assessment of a family caregiver's needs and to provide referral to appropriate services when he or she is caring for a Medicaid beneficiary who qualifies for home and community-based services and who relies on the family caregiver for much of their care. The bill also ensures that family caregivers of Medicare beneficiaries are provided information and referral to community support services at the point of discharge from a hospital, skilled nursing facility, or rehabilitation facility.

  • Senator John Kerry (D-MA), Rep. Frank Pallone (D-NJ) and Rep. Diana DeGette (D-CO) introduced the Empowered at Home Act (S. 3327/ H.R. 7212). The bill would: ensure that Medicaid spousal impoverishment protections available to couples in nursing homes also are available to those who choose Home and Community-Based Services (HCBS), remove barriers and make it easier for states to offer HCBS to Medicaid beneficiaries, develop Medicaid demonstration grants for evidence-based health promotion and disease prevention programs, and more. The bill will have to be reintroduced in 2009 in order to be considered in the new Congress.

  • Missouri voters passed Proposition B, a long-term care initiative on last November's ballot. It will create a Quality Home Care Council that will run a statewide registry of home care workers, coordinate backup home care services, offer trainings, and negotiate with workers over wages and benefits if they choose to form a union. Similar councils exist in Oregon, Washington, Massachusetts, Michigan, Wisconsin and California.

  • On November 4, Washington voters approved Initiative 1029, which requires increased training of workers who provide long-term care services. Under the new law, home and community-based long-term care workers must complete 75 hours of training to receive state certification. They will need to pass an exam to be certified as home care aides and background checks will be required for all levels of care.

We encourage you to share your thoughts about these initiatives with your legislators. To learn more, visit FCA's online database of legislation from 2004 to the present. Archived bills can be searched by state or according to the policy strategy used to support family caregivers, such as tax incentives, Medicaid policies, and respite assistance.

To keep up-to-date on caregiving issues, subscribe to Caregiving PolicyDigest from FCA's National Center on Caregiving. For your free subscription, click here



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Clearinghouse

CMS Launches Efforts to Help Family Caregivers
The Centers for Medicare and Medicaid Services (CMS) launched an initiative to assist family caregivers caring for Medicare beneficiaries. As part of the effort, CMS launched Ask Medicare, a website for caregivers which answers questions about Medicare coverage and benefits, provides links to key organizations that assist caregivers and beneficiaries, presents personal stories from caregivers, and offers information and tools to help caregivers address common problems. In addition, CMS developed a checklist to help patients and their family caregivers prepare to leave a hospital, nursing home or other health care setting. This discharge planning document includes a series of 16 questions for patients and caregivers to ask themselves and to discuss with hospital personnel to ensure they have a clear understanding of the patient's needs once they return home and how those needs will be met. Visit Ask Medicare and the Discharge Checklist

More from Medicare
The CMS website offers another new tool: a rating system for nursing homes. While the site has had a "nursing home compare" feature in the past, a simpler system rates facilities on a point basis, from the lowest (one star) to the highest (five stars), based on previous information. Nationwide, only 1893 homes received five stars, while 3545 received one. Experts caution that the system offers a guide, but more investigation is needed before you choose a facility. To see the ratings, click here. California Advocates for Nursing Home Reform (CANHR) also offers information on choosing a facility. For information, click here.

Medicare Fact Sheets Now Available in Five Languages
Ten Medicare fact sheets, translated to Chinese, Korean, Russian, Spanish and Vietnamese, are now available on www.cahealthadvocates.org, the website for California Health Advocates. The fact sheets help Medicare beneficiaries understand Medicare, and their rights and benefits. Each fact sheet focuses on a specific Medicare topic. The translations were funded by the California Department of Aging and the Centers for Medicare and Medicaid Services.

New Report: Economic Value of Caregiving Jumps to $375 Billion
The AARP Public Policy Institute released a 2008 update of its 2007 report, Valuing the Invaluable: The Economic Value of Family Caregiving. The new report reveals that the economic value of caregiving increased to $375 billion in 2007, up from $350 billion in 2006. The report also states that, in 2007, about 34 million family caregivers provided care at any given point in time, and about 52 million people provided care at some time during the year.

Study of Hispanic Family Caregiving in the U.S.
Evercare and the National Alliance for Caregiving released the Evercare Study of Hispanic Family Caregiving in the U.S. This survey of Hispanic caregivers contains information about the prevalence of caregiving in Hispanic households, the impact caregiving has on caregivers' employment, the burden of caregiving and the type of support Hispanic caregivers want. The study finds that more than one in three Hispanic households (36%) have at least one family member caring for an older relative, compared to 21% of all U.S. households with a caregiver.

"Videocaregiving" Website Launched
Terra Nova Films recently launched a videocaregiving website with resources available for family caregivers nationwide. The website contains a growing list of visual educational materials relating to caregiver issues, and it will eventually include the development of several new sections, including a social networking community. Visit: http://evercarehealthplans.com/studies.jsp

New PBS Show on Parkinson's Disease
My Father, My Brother, and Me, a "Frontline" production, airs Feb. 3, 2009 on PBS (check local listings for times). In it, Dave Iverson and fellow PD sufferers actor Michael J. Fox and writer Michael Kinsley describe how they became caught up in the politics of Parkinson's research after federal funding for promising stem cell research was restricted in 2001, three years before Iverson got his diagnosis. For more information on the broadcast, click here.


Conferences and Trainings

FCA Hosts Symposium on Policy and Family Caregiving at Aging in America Conference March 18
FCA's National Center on Caregiving (NCC) will host a cutting-edge symposium called "Policy, Politics and Family Caregiving: Federal and State Perspectives" at the 2009 Aging in America Conference on Wednesday, March 18, 2009 from 2:00 - 5:00 p.m. A distinguished panel of policy experts and advocates will provide a national perspective on caregiving in the context of health and long-term care reform and explore innovative and forward-thinking policies and advocacy efforts in the states. The symposium will be held during the annual conference of the American Society on Aging and the National Council on Aging, March 15-19 in Las Vegas. To register for the conference and to sign up for the free symposium, click here.

Free Six-Week Internet Class for Veterans and their Caregivers
The Stanford School of Medicine and the Department of Veterans Affairs are offering new online workshops for family caregivers of veterans or veterans who serve as caregivers. Eligible participants are in California, Southern Nevada and Hawaii and provide care for individuals with traumatic brain injury, post-traumatic stress disorder or dementia. The course covers self-care methods to maintain or enhance health, stress reduction for the caregiver and veteran, dealing with difficult emotions, communications skills, planning for the future, and more. The classes have varying start dates, and will be filled on a first come, first served basis. For more information, click here.



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California and Bay Area


Bulletin Board

Residents of San Mateo County age 55-plus, who are in need of emotional support, can take advantage of the free counseling services from San Mateo County's Senior Peer Counseling. Volunteers are professionally trained to help support their peers with issues such as isolation, challenges of getting older, and depression. A separate program, La Esperanza Vive, offers the same services to Spanish-speaking residents age 60 or older in San Mateo County. For information in English, please call (650) 573-2716. For Spanish, call (650) 573-2257.

The Little House, Roslyn G. Morris Activity Center in Menlo Park offers a variety of programs to people of all ages. The Little House offers daily lunch, weekly movies and outings, classes in arts and crafts, language, fitness and computer instruction. Services such as health insurance counseling, legal and tax assistance, blood pressure screening and acupuncture are also available. Membership is $50 annually for one person and $87 for two people. For more information call (650) 326-2025 or click here.

Need legal advice? The Senior Legal Hotline provides free legal advice to people age 60 and older. A qualified attorney or paralegal will offer advice on any legal topic. Seniors can call the hotline at (800) 222-1753 or email a question. Responses to emailed questions will be provided by phone.

Community Resources for Independent Living (CRIL) offers independent living services at no charge to persons with disabilities living in southern and eastern Alameda County. To be eligible for services, an individual must have a disability and be paired with an independent living coordinator. Services include housing assistance, benefits counseling and advocacy, and information about assistive technology. CRIL also offers the Personal Assistance Program which provides a list of personal care attendants to individuals who need in-home support services. To learn more, call (510) 881-5743 or click here.

Rebuilding Together Marin assists low-income homeowners, particularly the elderly, physically challenged, or families with children, to live in safety and independence through volunteer repair of owner-occupied homes and nonprofit facilities. For more information or to request an application, call (415) 924-4412. Other cities in the Bay Area also participate in Rebuilding Together, including Oakland (510) 625-0316; San Francisco: (415) 905-1611; Silicon Valley: (408) 578-9515; Diablo Valley: (925) 941-4911; and Albany/Berkeley/Emeryville: (510) 644-8979.

The Rainbow Learning Program at Loma Vista Adult Center in Concord provides an enrichment program for the frail elderly who are usually unable to participate in community activities. The program's mission is to maintain or improve physical mobility, mental alertness, social skills, independence and quality of life. Activities include painting, arts and crafts, gentle exercise, music, current events, and memory-enhancing games. The program also provides respite for families and caregivers. There is no charge for participants, but donations are accepted. The program is part of the Mt. Diablo Adult Education Center. For further information contact Susie Stanley at (925) 682-8000 ext. 3916.



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Support Groups

Grupo de Apoyo/Spanish-speaking Caregiver Support Group

Sponsor: Family Caregiver Alliance
Location: San Francisco
Time: Segundo lunes de cada mes/Second Monday of the month 2:00 - 4:00 p.m.
Content: Grupo de apoyo en español para los que cuidan a un familiar mayor. Support group for Spanish-speaking caregivers who are caring for an elderly loved one.
Contact: Lois Escobar, (415) 434-3388


Online Caregiver Support Groups

Sponsor: Family Caregiver Alliance
Location: Your computer
Time: Available 24 hours a day
Content: Four free online support groups
  • The Caregiver Online Group is for families, partners and other caregivers of adults with disorders such as Alzheimer's, stroke, brain injury and others.

  • The LGBT Caring Community Online Support Group is for lesbian, gay, bisexual and transgender caregivers of adults with cognitive impairments and/or other chronic health problems.

  • Link2Care Group is part of a secure website dedicated to clients of California's Caregiver Resource Centers (CRCs). For information about participating in this moderated listserv, call your local CRC or (800) 445-8106.

  • The Huntington's Disease and Movement Disorders Online Group is for anyone—diagnosed individuals, families, friends and professionals—living with the day-to-day challenges of HD, Parkinson's or another movement disorder. The group is facilitated by a registered nurse with extensive personal and professional HD experience.

  • All of these groups offer participants supportive environments in which to ask questions and share their experiences, resources and ideas.
Contact: To register for any of the groups, visit www.caregiver.org and click on "groups." To join the Link2Care group, you must contact your local CRC to preregister.


RELAX and RENEW Caregiver Support Group

Sponsor: San Francisco Adult Day Services
Location: San Francisco
Time: Second Wednesday of the month, 4:30 - 6:00 p.m.
Content: A combination workout/support group for caregivers. The group begins with stretches and gentle exercises, and then takes some time for group members to share about their caregiving experiences. An ideal way to get support, improve your health and reduce stress.
Contact: Patty Clement, (415) 452-3500


LGBT Alzheimer's Caregiver Support Group

Sponsor: Alzheimer's Association, New Leaf Outreach to Elders
Location: San Francisco
Time: Third Saturday of each month, 10:00 - 11:30 a.m.
Content: Support group for people taking care of a partner, spouse, other family member or friend with Alzheimer's disease, other type of dementia. A safe place to discuss caregiver stress and issues, meet others who are in similar situations and learn and share information.
Contact: Karen Smillie, New Leaf Outreach to Elders, (415) 626-7000 ext. 458


Huntington's Disease Support Groups

Support groups in Bay Area locations for people with Huntington's disease, their families, partners, friends and other loved ones. Sponsored by the Huntington's Disease Society of America, Northern California Chapter.

Marin: Tiburon Time: Third Thursday of the month, 7:30 - 9:00 p.m.
Contact: Andrea Zanko, (415) 476-9320

South Bay: Palo Alto Time: Second Tuesday of the month, 7:00 - 8:30 p.m.
Contact: Lucille Towner, (650) 967-0679 or Andrea Kwan, andreak@stanford.edu


Stroke Support Group

Sponsor: Community Resource Center/California Pacific Medical Center.
Location: San Francisco
Time: First Thursday of the month, from 1:00 - 2:00 p.m.
Content: Group provides an environment offering support, education, resources and camaraderie for stroke survivors.
Contact: Scott Plymale, (415) 923-3167.


Atypical Parkinsonism Caregiver Support Group

Sponsor: Parkinson's Patients Support Groups, Inc. (PPSG)
Location: San Mateo
Time: Meets approximately every six weeks on Sunday, from 5:00 - 7:00 p.m.
Content: Support group for caregivers of people with Atypical Parkinsonism, which includes: PSP (progressive supranuclear palsy), LBD (Lewy-body dementia), MSA (multiple system atrophy), and CBGD (corticobasal ganglionic degeneration). Please note: This group is not appropriate for caregivers of people with Parkinson's disease.
Contact: Robin Riddle, (650) 233-9277, or rriddle@stanfordalumni.org.


Early Stage Alzheimer's Group

Sponsor: Alzheimer's Association of Northern California/Northern Nevada
Location: Mountain View
Time: Eight-week sessions held throughout the year
Content: Support group for people with early-stage Alzheimer's disease (or a related disorder) offers education and support to help people understand and cope with their illness. Separate, concurrent sessions for loved ones will address questions and concerns specific to early dementia. Pre-enrollment interview is required. Fee per session; scholarships are available.
Contact: Angel Duncan or Helen Done, (800) 272-3900.




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A Special Message to Our Friends

As you know, this year has been a difficult one. The problems caused by California's budget stalemate have created enormous challenges. Services for families across the state were suspended or reduced this summer. Problems have been compounded by the impact of the national economic crisis. As a result, families and nonprofit agencies like Family Caregiver Alliance have suffered. Providing assistance to the many deserving families who contact FCA each day grows ever more challenging.

The reality is that we all have less this year. But please take a moment to think about how FCA has helped you or a friend in the past. Visit our website at www.caregiver.org to see what your support makes possible. Will you consider a donation to FCA? It's easy and safe to donate online. If your employer has a charitable giving program or community foundation, we would also welcome the opportunity to talk with you about requesting a donation for FCA.

We offer our deepest thanks and send best wishes to you and your family for a healhty year ahead.


Kathleen Kelly
Kathleen Kelly
FCA Executive Director


 © 2009 Family Caregiver Alliance

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The Gift of Respite

The holidays came early this year for twelve family caregivers. They were given the gift of respite in early December at the lovely Claremont Resort and Spa in Berkeley. The all-expenses-paid, 48-hour retreat was provided, for the eighth year in row, by San Francisco philanthropist Richard Essey, a former caregiver to his wife Sheila, who had amyotrophic lateral sclerosis (Lou Gehrig's disease).

On the first night of the retreat the caregivers were treated to a welcoming reception (photos below) where they had the chance to mingle with the other participants, FCA staff and Mr. Essey, a former FCA Board member. One highlight of the retreat was a group spa day, where participants were pampered with a massage and other luxuries not usually a part of their every-day activities.

FCA joins the participants in expressing our deep gratitude to Richard Essey for his kindness and most generous gift!

Claremont Retreat

Participants and FCA staff join Richard Essey at reception.

Photos by Melania Jusuf



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  © 2009 Family Caregiver Alliance. All Rights Reserved. No portion of this newsletter may be reproduced without the express permission of Family Caregiver Alliance. 

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